Many athletes use Cryotherapy before and after workouts or competitions to train harder and recover faster. Before workouts, it can increase energy and boost the metabolic rate. Post-workout, it aids in the recovery process more effectively than an ice bath. Cryo promotes an overall feeling of healthy and vitality, and athletes of all kinds experiences improved performance in a number of ways. 


The effects of the cryochamber can result in energy boost yet also improve your sleep. With every session, endorphins are released throughout the body, creating  natural euphoria that has been known to aid in the care of depression and other psychiatric illnesses. Whole body cryotherapy aids in the reduction of chronic pain from rheumatoid arthritis, fibromyalgia, osteoarthritis, general inflammation and arthritics. 


During the treatment, the skin vessels and capillaries undergo intense vasoconstriction followed by vasodilation immediately upon finishing the session. Toxins and stored deposits are broken up and flushed from the layers of skin. The extreme cold activates collagen production in the deeper layers of the skin. After several treatments, clients may notice the skin becoming smooth and more even toned with regained elasticity and improved overall condition. Clients hav also noticed a reduction in the appearance of cellulite and stretch marks.